IG friends

I follow so many social media accounts for fitness, nutrition, parenting, teaching, and just for fun stuff. I can even list the number of animal accounts I have in my feeds.

Social media can be a great resource as long as you are looking at as one source of information and not your only source of information.

Some of the accounts I follow for good information (not perfect) are:

(these are not linked out)

@Tanner_Shuck (he is a personal trainer with very simple and in-your-face info -- language warning)

@themacrobarista (low calorie, macro specific Starbucks/Dunkin drinks)

@itscoachgoodman (basic, down-to-earth fitness and nutrition facts)

@coachmarkcarroll (great bodybuilding, weight lifting tips)

Feel free to check the out and follow them if you like their content.

As I said, these are just some people I follow and just people that provide information via social media platforms. I will continue to share resources and people that I follow. If you have any that you like, email them to me and I will check them out.